Wednesday 15 July 2015

How can You Beat Depression and Live Happy

Depression is a serious condition of mind which not only affects mind of a person but it result a huge damage to his or her life. Depression or stress is very common problem these days. Today we are so busy in our daily lives that we hardly find any time for ourselves and results we feel lost. Depression is a serious situation in which person is disable to perform even the daily activities up to mark. Depression, a stressed mental condition doesn’t discriminate among men and women. Anyone can become a prey of it, in fact today children and adults are common targets of depression. Depression is a feeling of sadness, grief, unhappiness in which person lost his or her interest of living their lives. It directly affects the brain but indirectly it affects the functions of the whole body and life.


Symptoms of depression

There are many symptoms which can show us that person is suffering from depression. The signs and symbols are easily appears in physical and personal part of the life of individual. Some of the common signs of this state of mind are-
  • Concentration in performing any task becomes difficult and also make them remembering is not an easy task for the person who is suffering from depression.
  • Always feel anxious, sad and empty, which depressed them.
  • Start losing their interest in enjoying their hobbies, daily activities. 
  • Sometimes thoughts of suicide may come in their minds to get rid of this condition.
  • Insomnia, a less sleep is a very common sign in the patient of depression.
  • Feeling of negativity, guilt, helplessness, and pessimism are common in the patients of depression.
  • Energy level in such people decreases day by day and feels tired and lethargic.
  • Appetite in the person who is suffering from depression reduces because he or she lost their interest in life.
  • Gets irritated in small things which can be ignored and hardly bothered.


Ayurvedic medicines for depression

Baba ramdev makes us aware of the facts of ayurveda and other natural remedies which are very useful in our lives. We are so dependent on short term healing that we ignore the long time benefits and other side effects. Use Baba Ramdev medicine for depression and the medication is also very effective and natural. The cost fof these medicines are quite less as compared to the other ways of healing. He believes in ayurveda and natural cure. So he insisted on yoga, pranayam and natural medicines which are easy to use and also very cost effective. Medicines like Divya Moti Pisti, Divya Pravala Pisti, Divya Godanti Bhasm, Divya Medha Vati are some of the herbal medicines which are useful in curing the problem of depression. They all help in providing the required nutrients to the brain so that person will get a quick relief from this problem. Depression is a state of mind, so if it is not cured in early stages then it may have severe effects which are really life threatening.




1 comment:

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